The retire blog

The retire blog is about coping with retirement challenges including the big two, health and income. Good health is the top priority.

The retire blog lets you know whenever any new web pages appear on the vitality-retirement web site relating to health issues, places to retire, retirement jobs, or other retirement issues.

Obesity-prevention for a better quality of life

Obesity-prevention is important to your health and well-being. Carrying excess weight increases the risk of many chronic diseasess.

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Study the Health benefits-of-red-wine

Resveratrol one of the health benefits-of-red-wine may prolong life and help to prevent cancer.

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Protect your healthy-heart for life

Protecting a healthy-heart is ultimately our responsibility and for most of us will require some lifestyle changes.

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Women-and-heart-disease, a reality for women

Women-and-heart-disease is a reality. Women who have heart attacks are twice as likely to die as men within the first few weeks.

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Avoid Vitamin-D-Deficiency-Symptoms for a Healthy Retirement

You could be well into a disease process by the time you get any vitamin-d-deficiency-symptoms. Prevention is the key.

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Consider Retirement-Jobs for Extra Income and Connection

Continuing to work meaningful retirement-jobs whether full or part-time, is also good for our mental health and well being.

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Discover a retirement-career to improve health and lifestyle.

Engaging in a new retirement-career is good for our mental health and well-being. It can also provide the extra income needed to continue a prosperous lifestyle.

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