The retire blog

The retire blog is about coping with retirement challenges including the big two, health and income. Good health is the top priority.

The retire blog lets you know whenever any new web pages appear on the vitality-retirement web site relating to health issues, places to retire, retirement jobs, or other retirement issues.

Expand your knowledge of cancer-prevention techniques

Cancer-prevention is about providing our body the tools needed to kill the microscopic cancer cells or block their growth before they have a chance to grow.

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Study nutrition-and-aging for a healthy retirement

Poor nutrition will result in acceleration of the aging process. We need to make it our mission to take responsibility for our health and to study the relationship between nutrition-and-aging.

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Ten Eating-for-health Tips Key to Life-Long Good Health

Eating-for-health will, for most of us, require a change of lifestyle and are key to life-long good health.

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Avoid Eight Dangerous-Food-Additives to Preserve Good Health

Most dangerous-food-additives are chemicals that are foreign to our body and must be detoxified.

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Improve Your Body-pH-Balance and Prevent Disease

A body-pH-balance that is slightly alkaline creates a hostile environment for disease. Improve your ph balance with these twelve steps.

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Considering our retirement-options

Evaluate your retirement-options against your anticipated future retirement needs and your current health and financial realities. Be realistic about your retirement needs.

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Retirement-income-planning, an essential task for a secure retirement

Social Security alone will not fund a comfortable retirement. Retirement-income-planning will have to include sources of income other than Social Security.

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