The retire blog

The retire blog is about coping with retirement challenges including the big two, health and income. Good health is the top priority.

The retire blog lets you know whenever any new web pages appear on the vitality-retirement web site relating to health issues, places to retire, retirement jobs, or other retirement issues.

Nutritional-fats are essential for healthy living

Our society consumes prodigious amounts of fats and oils. Some are healthy nutritional-fats and some are potentially harmful.

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Will Vitamin-D-Foods be Enough?

There are very few natural vitamin-D-foods. Will they be enough?

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You can Prevent-Skin-Cancer

Prevent-skin-cancer with common sense precautions such as avoiding exposure to direct sun light and early detection.

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Twelve Tips to a Natural-Healthy-Skin at any Age

Maintaining a natural-healthy-skin as we age can be an outcome of our healthy lifestyle and it is never too late to start.

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Prevention of diabetic-retinopathy is the best remedy

Diabetic-retinopathy is a serious threat to your sight and can cause severe sight loss of both central and peripheral vision. Prevention is the best remedy.

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Maintain your healthy-heart for life

Maintaining a healthy-heart is ultimately our responsibility and for most of us will require some lifestyle changes.

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Women-and-heart-disease, a reality for women

Women-and-heart-disease is a reality. Women who have heart attacks are twice as likely to die as men within the first few weeks.

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